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Meet Doug, Motivational Life Coach & Triathlete

We’d like to introduce you to our good friend and Life Coach, Doug Richardson. Doug lives in beautiful Santa Rosa, California with his lovely wife, Valerie. Doug and Val have an amazing, life coaching practice and you should totally go check out their website, Awake Coaching.

Doug has a passion for inspiring and motivating people to live life FULLY AWAKE. Doug believes that no matter what life brings a person, a marriage or an organization…there is possibility and hope! Through the coaching process, Doug serves individuals, organizations and couples by inviting them into conversations that support them in this great adventure of engaging life, AWAKE. Check out his website, Awake Coaching, for some awesome motivation and inspiration.

Doug- motivational life coach and triathlete | TwoTri.comAs you can see by picture, Doug is also passionate about fitness and about doing triathlons! He is currently training for a Half-Ironman, the Vineman 70.3 {1.2 mile swim, 56 mile bike, and 13.1 mile run}! Davey and I just booked our tickets to go and cheer him on, so stay tuned for some great footage from the race!

Most people face a ton of mental barriers and challenges as they train for a triathlon, especially if it’s your first triathlon. Feelings and thoughts of self doubt, discouragement, lack of confidence and the urge to quit can creep up on you and make it really difficult to succeed and accomplish your goals. That’s where Doug comes in! He has an amazing story and has learned a lot over the past years as he’s trained for and completed triathlons! He has tons of great motivational and inspirational advice to share with you, so stay tuned for some awesome posts from Doug.

We think Doug is a super rad dude and he’s our hero! Go Doug!!!




 



About Author

Trainer DaveyTrainer Davey is an Orange County personal trainer at heart, but has since moved to Nashville and taken on the new challenge of triathlon training. Of course, he misses his home of Surf City...but Music City ain't so bad either!View all posts by Trainer Davey →