triathlon strength training

Strength Training… With A Pumpkin!

pumpkin-triathlon-workoutThanksgiving is only a few days away and I don’t know about you, but I can’t wait to eat lots of delicious food! Davey and I love this time of year, but it can be hard to find time to workout at the gym during the busy holiday months. So we came up with a solution! Before we turn our pumpkin into pie, we decided to do a fun triathlon strength training workout using a pumpkin as the weight! No gym required! We hope you enjoy the workout… and your pie!

Happy Thanksgiving!

We’re thankful for  the ability to be able to do triathlons and for all of you!

triathlon strength training




 



About Author

Trainer DaveyTrainer Davey is an Orange County personal trainer at heart, but has since moved to Nashville and taken on the new challenge of triathlon training. Of course, he misses his home of Surf City...but Music City ain't so bad either!View all posts by Trainer Davey →

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