Monthly Archive for: ‘January, 2013’

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  Triathlon For Weight Loss Series – Triatha-Tone Workout

  Step 6 – A Sample Triathlon Training Workout If you have had the chance to read our other articles on triathlon training for weight loss, then you will appreciate how this next idea can really tie it all together to help get you results – …

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  Triathlon For Weight Loss Series – Nutrition Tips

  Step 5 – Triathlon For Weight Loss Nutrition Tips Now that you’ll be training for a triathlon, you need to feed your body with proper fuel and nutrition. There are lots of diet foods and bars and meals that claim to be “healthy” and “low …

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  What Are You Dying To Know? Ask Us Anything!

  When I was training for my first triathlon, I had a ton of questions. The only problem was that I had no one to ask. As a beginner, I didn’t know any other triathletes and, as I’ve mentioned before, all the books and magazines I …

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  Triathlon For Weight Loss Series – How To Find An Awesome Beginner Triathlon Training Plan

  Step 4 – How to Find An Awesome Beginner Triathlon Training Plan There are a ton of beginner triathlon training plans available. The problem is finding the right one for you. Some plans are intimidating and unrealistic, requiring you to workout 7 days a week. …

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  Triathlon For Weight Loss Series – How To Select Your First Triathlon

  Step 3 – How to Select Your First Triathlon Now that you have a positive self-image, you believe in yourself and you’ve set an awesome goal; it’s time to find the perfect triathlon to train for! If you’re new to the sport of triathlon, then …

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  Triathlon For Weight Loss Series – How To Set A Goal

  Step 2 – How To Set A Goal Ever wonder why you have trouble reaching your goals? Do keep trying to do things like get in shape, be healthy, and go to the gym regularly? Do you have weight loss goals that seem impossible to …

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  “What If I Have To Poop?” – Answers To Six Of The Triathlon Questions You’re Too Embarrassed To Ask

  Six Embarrassing Triathlon Questions Picture this: You’ve been training for months and your triathlon is finally here! You arrive at the race site and then disaster strikes… you have to poop. Or worse than getting a flat tire… the urge hits during your bike ride. …

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  Triathlon For Weight Loss Series – Believe In Yourself

  Step 1- Believe in Yourself We want to change the way you look at weight loss… forever. Sometimes we are our own worst enemies, especially when it comes to weight loss. We get down on ourselves and punish our bodies and we don’t have a …

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  Finish A Triathlon AND Lose Weight? Yes Please!

  Wouldn’t it be awesome look back on this year and say that you not only completed your first triathlon, but that you also lost weight, toned up, gained confidence and had a ton of fun?! New year’s resolutions can be so tricky because everyone wants …

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  How To Set A New Year’s Resolution That You Will Keep!

  Get unstuck and reach your goals this year! We love this time of year and we love the fresh start that a new year brings. It’s just bursting with possibilities! We dream bigger dreams and make New Year’s resolutions in hopes that this is the …

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