How to ditch the gym and cut your workout time in half!
My mom just texted me this photo of my parents home in New Jersey.
My brother lives in Dallas and it’s going to be 63º today.
I have to work a 12 hour shift today and don’t have to make it to the gym.
If you can identify with any of those 3 scenarios and are either snowed in, want to go outside and enjoy the warm weather or are stuck at work, then you need some resistance bands!
And you’re in luck because Black Mountain Products has given us not one but TWO of these awesome sets of resistance bands to give away!
Here are 5 reasons why resistance bands are so awesome:
1. They’re portable so you can take them with you when you travel and still get in a great workout! Plus, this set comes with a convenient carrying case!
2. They’re really versatile. You can do just about every exercise that there’s a machine for with a resistance band! And best of all, you don’t have to wait for a machine at the gym or ask that really intense sweaty guy if you can work in with him.
3. A band can bring a body weight workout up a notch. That means quicker results in less time! You can also attach multiple bands to the handles to increase the weight and really challenge yourself.
4. They’re budget friendly! And when it comes to triathlon, we love anything that saves us money! Instead of getting an expensive gym membership, you can get great workouts at home with these resistance bands!
5. You can adjust the resistance mid set. For example, if you’re doing bicep curls (see below) and get tired after your 6th rep, then simply step step back and finish your last few reps with a bit lighter weight while still maintaing perfect form.
We love resistance bands! Here are a few great triathlon strength training workouts using resistance bands:
Enter now and you could be one of the TWO lucky winners who will receive this resistance band set!
Or click here to buy it now.
Contest is open to US residents only. Giveaway ends Tuesday 2/18 at midnight CST. TWO winners will be announced on Wednesday 1/19. Each winner has 48 hours to claim their prize and email us their shipping info. If the winner does not reply in 48 hours, we will select another winner. The winner will be selected using Rafflecopter’s random selector. Good Luck and Happy Training!!
* Black Mountain Sports has generously donated 2 stackable resistance band sets for the winners.