Author Archive for: ‘Trainer Davey’

  • Cardio Tri

    A Mini Triathlon Cardio Workout With Machines

    Sometimes, I don’t feel like swimming, biking or running. But as we all know, our triathlons won’t train for themselves. So, for those cold and rainy winter days when I don’t feel like getting my hair wet in the pool, when I’ve already missed spin …

    Read More →
  • Screen Shot 2014 01 08 At 11.58.54 AM

    Triathlon Nutrition Giveaway – Win Every Flavor of Clif Shot Bloks!

    Hey guys! Trainer Davey here with our latest triathlon training gear giveaway! Real quick, congrats to Bee Hare for winning our last giveaway! Everybody knows that when you’re training for longer periods of time, you’ve got to hydrate and you’ve got to fuel your body. …

    Read More →
  • 101 Tips Ipad Cover 150

    101 Awesome Beginner Triathlon Training Tips

    Welcome to, and our 101 Beginner Triathlon Tips Guide! It will help you quickly get started off on the right foot, and train smart, and get you ready for your first triathlon.  Just a few of the helpful tips you’ll learn in this guide …

    Read More →
  • Photo 3

    4 Tips For Buying New Sneakers

    I have a confession. I buy sneakers based on the color. Sometimes this works out great, like the time I bought a pair of the Brooks Pure Connect because I thought they’d match perfectly with my purple tank top (and they did!) and to this …

    Read More →
  • Jess Twotri Badge

    We’re On The Lifestyle Accountability Show!

    Happy Saturday! A few weeks ago, Davey and I  had the awesome opportunity to chat with the guys from The Lifestyle Accountability Show about healthy living, how we stay motivated throughout our training, what our biggest challenges are and, of course, all about triathlons! You …

    Read More →
  • Photo 32

    A Delicious Way To Hydrate

    During the winter it’s particularly hard to remember to hydrate. Unless I’m sweating like crazy during spin class or doing another tough triathlon workout like this one, I don’t drink enough water. Plus, cold drinks don’t appeal to me when we’re stuck in the freezing cold polar …

    Read More →
  • Image 1 5

    A Dry Land Swim Workout For When The Pool Is Frozen

    Truth be told, when the weather is cold outside, swim workouts fall off my wagon of priorities. Actually, if I was to be completely honest, although my swim workouts should be my top priority, they seem to fall by the wayside more often than not- …

    Read More →
  • Screen Shot 2014 01 02 At 8.07.49 AM

    Triathlon Registration Forms Demystified

    Davey and I have some friends who are going to train for their first triathlon with us this year! We’re so excited! (Getting your friends and family to train with you is great for your accountability and motivation, by the way!) So, my friend went …

    Read More →
  • 744268 1254 0002

    13 Triathlon Lessons We Learned In 2013

    One of our favorite things to do between Christmas and New Year’s is to look back on the past year and reminisce. We look back on our goals and see how (and if) we reached them and we talk about what we learned over the …

    Read More →
  • 165 0276

    The Myths and Facts About Doing A Sprint Triathlon

    Attention beginners! To anyone considering signing up for their first triathlon: January 1st is only 4 days away and so there’s still some time to make a few more goals and resolutions. How about training for a triathlon this year?!   Maybe this year you …

    Read More →
  • Image 1

    Merry Christmas!

    We hope you have a wonderful Christmas swimming, biking and running and celebrating the birth of our Savior! We’re looking forward to spending time with friends and family (especially our new niece!), eating delicious food, relaxing by the fire, reading, and maybe even doing a few …

    Read More →
  • Christmas Bundle

    Last Minute Gift Ideas For Triathletes

    There’s always that one person on everyone’s Christmas list who is SO HARD to buy for. Well, if that person is a triathlete, then we’ve got you covered with some awesome last minute gift ideas! Check out our triathlon gift guides to find the perfect gift …

    Read More →
  • Photo 2

    Want More Energy? Enter This Giveaway!

    Call me crazy, but I don’t like sushi. And it’s not the raw fish that I don’t like, it’s the seaweed. I think it tastes like a fish tank. So when the generous folks at Energy Bits offered me a sample of their product, I …

    Read More →
Page 5 of 19« First...«34567»10...Last »