Beginner Triathlon Training Plan

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“Finishing a triathlon of any length is an accomplishment of a lifetime!”

Announcing The Be Awesome Beginner Triathlon Training Program!

We have created a program to answer all these questions and to provide you with a step-by-step approach so that you know exactly what to do, and when to do it. Then, we break down all of the tips, tricks, and techniques for triathlon training and deliver easy, actionable steps that you can follow. We start slow, build a solid foundation of the best training techniques, and grow with you from there in the weeks to come.


Check out the video to find out more!



This program is for 3 types of people – which one are you?

beginner triathlete finish

  1. You are a total beginner that wants to do your first triathlon, and, for whatever reason, you are not one hundred percent confident that you can followthrough with training and finish the race. If you are doubtful, overwhelmed, or intimidated, this is the perfect place to start! We’ll break each and everything down in a waythat’s easy to understand – but most importantly for you – easy to implement. If you check in each week and follow along,we guarantee that you can complete your first triathlon.
  2. You are confident about training for your first triathlon, however, you have no idea where to start with it all. You might feel confused, aimless, unstructured, or sporadic in your training, not exactly knowing when to do what. Our detailed training plan and schedule will help make your training time effective and successful. All you need to do is simply follow along.
  3. You have already completed a triathlon or two, but are now looking to improve your time or distance with extra tips and techniques. You’ll be able to build upon what you’ve already experienced and then add our specific styles such as training structure, strength training, stretch routines, and improvement drills to achieve your Personal Best Time! 


But why would you listen to us?

trainer-davey-first-triathlon-flex“Jess is actually the one who got me into doing my first triathlon. Before that, I had thought that triathlons were cool and everything, but I was into fitness modeling at that point in time, and I liked weight lifting and surfing. I never had the desire to swim, bike, or run. Even though I surfed, I hated swimming. I thought those bike clothes looked bad. To stay in shape, I’d run up to two miles every once in a while. But that was it. I faced a lot of the same fears and concerns that you do about signing up for a triathlon as a beginner, and so I know how intimidating and challenging it can be!


“As a Certified Personal Fitness trainer, I have helped a few clients get ready for their triathlons, but it wasn’t until I started training for my first triathlon that I became passionate about helping people train effectively, prevent injury and feel confident that they would be ready on race day. I love it, and I want to do the same for you!


“Triathlons are a new, unique challenge that is much different than simply staying in shape. Most people would love to hire a personal trainer to guide them through their training, but either don’t have time or can’t afford it. So now, we give you the benefit of virtually working out with a personal trainer for a fraction of the price. The confidence you’ll gain – and competence – as a result of knowing that you’re training right is invaluable!”




twotri-jess-beginner-triathlonFrom Jess – “I am an ER nurse and I used to go to the gym to stay in shape and help relieve the stress from my job. After awhile, my workouts became aimless and boring. So I decided to train for a triathlon to give me a goal and reason to workout. I did not follow a training plan, because I was so intimidated by all of the unrealistic plans out there. And so I made it up as I went along. I honestly had no idea what I was doing as I trained alone for this challenging event. I make a lot of mistakes, had quite a few ups and downs and even shed some tears, but in the end, I accomplished my goal: to finish the race with a smile on my face (and to not finish last)!


There is nothing like the feeling of crossing the finish line after weeks of training… IT’S AMAZING!


Doing a triathlon was one of the best decisions I ever made. My self-esteem sky-rocketed and my confidence soared. I found that I had more stamina at work, I could think clearer and I was even a nicer person {probably because I worked out all my stress at the gym}. I was amazed at how my body was created to be able to do something as challenging as a triathlon.



Becoming a triathlete not only improved my fitness and made me a healthier person, but it enhanced my entire life. And I want to help you reach your goals, overcome your fears and give you the tools you need to accomplish this incredible challenge. I also believe that no one should train alone, like I did, so we created this program to help keep you accountable, motivated, and encouraged along the way. We want you to know that we support you and it is our passion to help you achieve your goals and enhance your life by doing a triathlon.


Some of the things triathlon training has done for us:

  • We’ve gained a ton of confidence that has carried over it all other areas of life…
  • It keeps us lean and toned, reduces our stress, and improve our health, fitness and well-being…
  • We have learned to become more adaptable and overcome challenges, both in our training and in our lives…
  • We enjoy the time we spend training together as well as inspiring and motivating one another to reach personal goals!

What you will get with Triathlon Training for Beginners Plan…

Let us tell you what our Beginner Triathlon Training Program is and how it will help you. It’s a 12-week video training course where each week you will get an instructional video for swim training, bike training, and run training. Each video will provide a bite-sized assignment that teaches you how to best train for that week. The following videos will then help you progress in a systematic and manageable way, so you never feel overwhelmed.

Each week builds on your progress – It’s like having a personal trainer with you all along the way.

Each and every week you also get a printable Training Log that is designed to make your life much easier. The printout 1) summarizes each week of training, 2) contains your workout requirements, 3) keeps you organized with our “Flex-Schedule,” and 4) wraps up with a Mental Edge Strategy . That’s like having an accountability partner keeping you on track with your training.

Click Here To Buy it Now for Just $37.97!

Here’s a look at what is included in the Members Area:

beginner triathlon personal trainer program

  • Weekly videos and PDF’s that will guide through every step of your training.
  • Simple, step-by-step swimming instruction to help you gain confidence in the water and become a better swimmer, as well as some helpful tips to help you conquer your fear of swimming in the open water with other triathletes on race day.
  • Biking videos to make you faster, yet more efficient, on your bike to save energy for your run. Plus you’ll get cross-training ideas, and learn how to handle whatever comes your way… even a flat tire on race day.
  • Running tips and techniques that will improve your form and actually make running easier and more enjoyable.


  • Strength training workouts taught by Trainer Davey, CPT to help you increase your endurance and performance, plus help you burn body fat, lose weight, and tone up!
  • Weekly printable PDF’s that summarize each week of training and help keep you accountable, organized and motivated.
  • Lots of awesome tips and tricks for a smooth and quick transition through T1 and T2.
  • A printable race day checklist to help you remember to pack everything you need so that you can rest easy the night before the race.

But there’s more to it…

Added Bonus From Coach Doug

There’s one more thing we want to tell you about our Beginner Triathlon Training Program…


Beginning triathlon training can be very daunting and will undoubtedly raise mental challenges along the way. It’s funny how even when we have a crystal-clear goal that we’re so motivated about and committed to achieve, more often than not, our minds go straight to the negatives… especially when we’re planning our swim in the morning.


Conversely, we’ve discovered so much about our lives and personalities that has only come through our training experiences. And we’ve gained so much insight and inspiration – and the best part is, that has overflowed into many other areas of our lives and relationships. In fact, we believe that it’s one of the best benefits of your triathlon training.


Here is the Mind-Set Tool You will need…for Free!


With that said, we don’t want you to miss out on any of it, so, we’ve enrolled our personal life coach to take part in our training program. Meet Coach Doug, a international speaker, business trainer, life coach, and fellow triathlete.


Let us simply tell you this one thing: Coach Doug has helped us SO much in our own lives and training, that we just can not keep it to ourselves – we have to share him and his extraordinary coaching with you!


Not only do you have a personal trainer, now you have a life coaching session each week to go along with your triathlon training. And we promise what you’ll gain from it will create immense value. We’re convinced that the mental side of triathlon training is this is worth hundreds, if not thousands of dollars – and that’s why we’ve included it for you as part of your training program…FREE!


(Not only is Doug an amazing life coach, he’s also a fellow triathlete and just completed his first Half-Ironman this past July at 55 years young!)

It’s everything you need to conquer your first triathlon or achieve your next goal…and probably a lot more!


Get the best all-around beginner triathlon training plan available.

Click “Buy Now” to discover for yourself why it is guaranteed the best training program for beginner triathletes and find out how it will help you today.

For Just $37.97

Click Here to Buy It Now!

Buy it now before the introductory price goes up to $67.97!

No Risk Money Back Guaranteed!


Here’s our promise to you: If you are not completely happy in every way possible with our beginner triathlon training program, we will give you 100% of your money back. Just let us know – for any reason at all – within 60 days and you’ll be a prompt refund, no questions asked.




(We use the third-party payment system called Clickbank. This ensures a Secure Payment and guarantees our refund policy. If you have any questions, feel free to Contact Us.)


One more look at everything you get…

…and everything you’ll gain!

Included in our Beginner Triathlete Training Program…

  • Unlimited access to the members only area
  • 12 weeks of swimming, biking and running instructional videos
  • 3 triathlon-specific stretching routines
  • Cross-training strength workouts for swimming, biking, and running taught by Trainer Davey
  • Transition strategies and tips
  • Race day advice and recommendations
  • Solutions for certain challenges you will encounter
  • A weekly, printable PDF that summarizes each week of training and outlines your workouts
  • A printable race-day checklist
  • A weekly life-coaching session with Coach Doug
  • The ability to contact your coaches with any questions and concerns you may have

And here’s what you’ll gain…

  • Confidence that you are training properly…
  • Peace of mind that you are right where you need to be in your training…
  • Accountability to stay on track…
  • Motivation and encouragement from the TwoTri Team…
  • Supportive strategies to overcome mental barriers…
  • A sense of great accomplishment and achieving more than you ever thought possible…
  • Self growth and  much more!

Click “Buy Now” to find the answers to all your Beginner Triathlon Training questions!

For Just $37.97!

Click Here to Buy It Now!

Buy it now before it the introductory price goes up to $67.97!

(We use the third-party payment system called Clickbank. This ensures a Secure Payment and guarantees our refund policy. If you have any questions, feel free to Contact Us.)


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P.S. We’ve heard it said that this is the most fun and effective beginner triathlon training program – and the best value – available today. And soon you’ll most likely agree with that, too! Click “Buy Now” and to find out for yourself. If we are wrong, or even if you simply don’t agree that this is the coolest training plan for beginner triathletes, you can get a full refund. Did we mention that we offer a 60-day, unconditional, get-every-penny-back guarantee? If for any reason whatsoever you don’t like our triathlon training program, just let us know and we will refund 100% of your money.


P.P.S. We’re not promising that you’ll get a promotion at work by completing a triathlon, but we are saying you will discover new possibilities in life as you discover more about yourself through this experience. So why not take the plunge and try something bold, something new, something you deserve and owe to yourself to at least try…then we’ll take care of the rest of the triathlon training together. Let’s go for it and sign up for your first triathlon today.


P.P.P.S. If you’re still unsure about it, let us offer you this: Here’s a sneak-peek sample where you can look behind the scenes of the Members Only Training Area and see if it’s something that might work for you….even though we’ve already said that it is Guaranteed to work for you!


Product Delivery: When you become a Member, you will have instant access to the Member’s Area where you can watch all the training videos on demand and read and download all the training materials.


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