All Posts Tagged Tag: ‘beginner triathlete nutrition’

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    How We Trained For A Triathlon While On Vacation

    This past week, Davey and I enjoyed 10 wonderful days in California visiting friends and family. We flew home on Friday and arrived back in Nashville at 2am on Saturday with just one day to prepare for our triathlon on Sunday. With a race right after a …

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  • Twotris Favorite Triathlon Trianing Fuel

    Our Favorite Triathlon Training Fuel

    I wake up ravenously hungry every morning. I am not one of those people who can workout on an empty stomach. I get hangry throughout the day if I don’t have snacks. I think about what I’m going to eat after my workout is over …

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    BeginnerTriathlete Nutrition Problems and Solutions

    As a beginner triathlete, it can be quite a challenge to make sure you’re getting the proper nutrition you need to train for your first triathlon. A healthful diet can help you lose weight, recover faster and have more energy as you train. As a …

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