All Posts Tagged Tag: ‘confidence’

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    Increase Your Confidence As A New Runner

    I remember when I ran my first 5k race like it was yesterday. I was a senior in college and it was a Valentine’s Day run. Having recently broken up with my college boyfriend, I had a lot of time on my hands, so I …

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    Finding Confidence in Consistency

    This winter, I’ve been focusing on training for a the Rock’N’Roll 1/2 marathon. I went into these 4 months of training with the goal of not only getting faster and being able to keep up with my friends who are running it with me, but …

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    How A Kids Triathlon Taught Me About Confidence

    Last Saturday, Davey and I volunteered at a kids triathlon. If you follow me on Instagram, you know that there was a cuteness overload in the transition area. Handle bar streamers, baskets, and spiderman bikes were all lined up and ready to ride. One thing we …

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    It’s All In Your Mind…

    One of my big goals for this year is to make the switch to clipless pedals and to improve my biking confidence. I used clipless pedals when I first got my bike but then I crashed, blamed it on not being able to clip out and …

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  • Strategies for your first triathlon swim

    4 Tips To Help You Swim With Confidence During Your Triathlon

    Have you always wanted to do a triathlon but are nervous about the swim? Ah yes… the swim. Fear of having to swim in open water with a crowd of people is one of the most popular reasons that most people shy away from doing …

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