All Posts Tagged Tag: ‘hydration’

  • IMG 2464

    Happy Triathletes are Hydrated

    I used to have a really bad habit. This habit left me sluggish, irritable, bloated and thirsty. It made my skin look dull, gave me headaches and brain fog and dry mouth. My habit was… Gasp! Not drinking enough water. Now, maybe you’re thinking I …

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    Coconut Water Popsicles With CocoHydro SPORT

    I don’t drink enough water. I’m always ravenously thirsty during my triathlon workouts, but once they’re done, I’ll take a few sips and I’m done… and dehydrated. I am not very good at drinking water while biking. I’ve dropped too many bottles trying to put them …

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    The Most Epic Coconut Water Ever – Coco Hydro SPORT + A GIVEAWAY!

    Today is Friday the 13th and even though that’s usually an unlucky day, today could be your LUCKY day and you could WIN our CocoHydro SPORT Giveaway! Davey and I love coconut water. Especially the kind that you drink right from the coconut. When we …

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  • Grapfruit1

    Triathlon Training Hydration: Eat Your Water

    Yup, you read it right. Our triathlon training tip for the day is to EAT your water. Let me tell you a little secret. I hate water. I’m not the type of person who enjoys drinking my 8 glasses a day. Water is… well, so …

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