All Posts Tagged Tag: ‘race’

  • Screen Shot 2015 06 18 At 9.10.51 AM

    Have You Sprinted Lately? It Ain’t Easy.

    Sprint workouts are tough, we all know that. Sure, they’re not usually as long as other workouts, but you’re red-lining the whole time. Heart pounding, heavy breathing, maxing it out — to the point of dizziness, for sure — and maybe a bit of puking …

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  • Emerald nuts midnight run |

    Bring In The New Year With A Race!

    Do you see what I see? We made it into the 2009 Emerald Nuts Midnight Run Video!     In 2009, we decided to ring in the new year with a race! What a better way to celebrate the start of a healthy new year …

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