All Posts Tagged Tag: ‘resistance bands’

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    Super Rad Resistance Band Giveaway!

    How to ditch the gym and cut your workout time in half! My mom just texted me this photo of my parents home in New Jersey. My brother lives in Dallas and it’s going to be 63º today. I have to work a 12 hour …

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    A Dry Land Swim Workout For When The Pool Is Frozen

    Truth be told, when the weather is cold outside, swim workouts fall off my wagon of priorities. Actually, if I was to be completely honest, although my swim workouts should be my top priority, they seem to fall by the wayside more often than not- …

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